As we head into the month of May which is Mental Health Month, please remember to be kind and take care of your self!

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Doing great things in the community!! Contact us if you would like to book a training!!

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Quick Update

22135731_1674140762655910_3787254595498703710_oThis is so true and was part of a conversation and something along the lines was shared like this regarding suicide. Just like with anything, if you have a question ask, to be informed about something is to take a step to help someone. People need to remember that self destruction is not a reflection of that person, its is a reflection of something they are dealing with inside. If you have questions please reach out to me, if I don’t know the answer I will find it or get you to the one that does.

 

For more information, check out our Facebook page at Breathe, Let’s Start a Conversation.